Quiet the voice

After a significant loss, life may never seem quite the same again. But in time, you can ease your sorrow, start to look to the future, and eventually come to some terms with your loss.

Myth: Moving on with your life means forgetting about your loss.

Fact: Moving forward only means you've accepted your loss—but that's not the same as forgetting. You can move forward with your life and keep the memory of someone as an important part of you. In fact, as we move through life, these memories can become more and more integral to defining the people we are.